Managing Anxiety in Strange Times with Heidi Koronkowski

Heidi Koronkowski completed her Behavioral Coach Training at Anxiety Treatment Services with Dr. Dufford, Clinical Psychologist and Mary Szeles, Behavioral Coach. She also draws on her personal experience in overcoming severe panic and agoraphobia. Her goal is to provide context-sensitive coaching aimed at helping people live symptom-free. Heidi suffered with anxiety, panic and phobias for… More Managing Anxiety in Strange Times with Heidi Koronkowski

Identifying Core Emotions with Melissa Santangelo

Today’s guest, Melissa Santangelo, The Groovy Goddess, is the founder of a full service affordable holistic fitness, wellness and skin care center, Spa Santangelo. Located in a serene spot among the redwoods of Felton, CA, with flowering gardens and her mosaic art, she created her dream by opening the first of its kind spa in… More Identifying Core Emotions with Melissa Santangelo

Managing Negative Energy to Stay Healthy with Jennifer Carole

This is about you and how you can manage your energy. It sounds super woo-woo, but it’s not intended to. It’s intended to help you make conscious decisions about the way you feel and how you choose to take in information and manage it. As an energy coach, typically if I was coaching, I would… More Managing Negative Energy to Stay Healthy with Jennifer Carole

March 5, 2020 Podcast Notes | DeAngelo Wants to Plea

This is a summary of my March 5, 2020 podcast, DeAngelo Wants to Plea. You can listen to the podcast here or search Lawyer’s Daughter on Spotify, TuneIn, Apple Pods, Google Play Music and PodBean. As always, I appreciate your ratings, reviews and sharing with your family and friends. On Tuesday, March 4, when I… More March 5, 2020 Podcast Notes | DeAngelo Wants to Plea

Energy Leadership Index – Why It Can Be A Life-Changing Assessment

Ever wonder why you get stuck sometimes? Do you struggle to find the darn silver lining when things aren’t going well? Do you know you’re capable of more, but you have no idea how to get things moving? The Energy Leadership Index (ELI) can help you learn why. The good news is you’re not alone.… More Energy Leadership Index – Why It Can Be A Life-Changing Assessment

February 2020 Closes with a Few DeAngelo Surprises

Many of us have waited so long for this show to get started. Thanks to DNA, I never worried we’d get the wrong guy – he left his mark everywhere. But even the biggest cynic in the room – yeah, me – never thought things would take this long just to generate momentum. The first… More February 2020 Closes with a Few DeAngelo Surprises

The Golden State Killer Economy – Who’s Making Money

I was roasted on Reddit* the other day – totally unexpected – and it seems like things got weird when someone accused me of posting to promote my coaching business. Of course, my website has my coaching business on it, but that wasn’t why I was there. I was just participating in the discussion like… More The Golden State Killer Economy – Who’s Making Money

What Is DeAngelo’s Defense Thinking? What Will Be Their Strategy?

I feel remarkably better today – the boost of adrenaline I had from yesterday’s hearing (while I sat in my darn recliner) kind of flushed my system. Remember that for the next time you’re sick – just get really worked up about something! I also promised a part two today about the Intersection of Justice… More What Is DeAngelo’s Defense Thinking? What Will Be Their Strategy?

Court Date | January 22, 2020 – We Have a Preliminary Trial Date. Finally.

I wasn’t in court today and I under-estimated my frustration. I’ve been sick and then I managed to share it with mom (and her birthday was yesterday!) and there was no way I was infecting more people. You’re welcome. Instead, I sat here dying to know what was happening. I also missed my buds and… More Court Date | January 22, 2020 – We Have a Preliminary Trial Date. Finally.

Video Tip: Mental Prep for Christmas Week

“It’s just another day.” Christmas Week is coming, and for many, that means there’s a certain dread in the air. While we want to see our family, it’s maybe not the easiest thing to do. If you’re alone, you might feel like you’re missing out. Instead of letting all the magical tropes get you down,… More Video Tip: Mental Prep for Christmas Week