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Tag: dad

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Trae Crowder’s First Tsunami

December 7, 2024

Trae Crowder graciously agreed to an interview after his show at the Rio Theater in Santa Cruz, CA. It was made possibly through a grant from God – a tsunami is how I managed to get the man’s attention. I’ve had wingmen before, but damn, this was impressive. Trae had two openers—both were great, and… More Trae Crowder’s First Tsunami

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Jennifer Carole Life Coach Case Study Divorce Finances

Coaching Case Study: Finances After the Divorce

November 12, 2019

David was married when he was 25. He and his wife waited a few years and then had two kids. All was going well until it wasn’t. I met David after his divorce and provided coaching to help him gain control of his finances and adapt to a post-divorce financial outlook he hadn’t expected. This… More Coaching Case Study: Finances After the Divorce

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The mysterious case of Anne Penn

The Mysterious Case of Anne Penn

October 28, 2018

When Katie was born, the joke was she was born unto a family twig. We have no real family tree. I mean we do but it’s small. My dad’s family were definitely not breeders. Sure my dad had three kids, but if you asked him, that was because he had good genes (do you know… More The Mysterious Case of Anne Penn

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dead

The Day We Learned My Dad and Charlene Were Dead

July 19, 2018

My grandmother’s piano sat in our front room. It’s dark cherry and well-worn and every Smith kid had to take piano lessons. I wasn’t that great at playing conventionally, but I was good at playing a song by ear. I could read music and loved all things Billy Joel and Elton John. I aspired to… More The Day We Learned My Dad and Charlene Were Dead

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Male survivors

Open Letter to the Male Survivors of the East Area Rapist

May 30, 2018

I’m not sure I want to know what happened inside my dad’s house. Larry Pool shared a lot with me and I know they both went through hell. But the way the story goes in my head, my dad was bound and as Charlene was being led away, I know his mind was reeling. After… More Open Letter to the Male Survivors of the East Area Rapist

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It's me! Jen! And I'm cleaned up and about to see Trae Crowder in Santa Cruz. I'm even wearing a tiny bit of make-up. Wow.
Dinner before seeing Trae Crowder, December 5, 2024.

Jen Carole's 10 Commandments
(no hierarchy intended)

  1. People are more important than things - like tech, devices, sports, alcohol, and guns. Stop what you're doing and see them.
  2. Help others be successful. If you focus externally and on others, you will be nourished.
  3. Live with intention. Mindfulness is essential for effective agency so you can manifest what you want.
  4. Assume the best (generally). Most people have good intentions. Expect it. And give people grace.
  5. Seek to understand. We tend to fill in gaps with our bias, slow down, and clarify. Their experience is not your experience.
  6. Know your limits and red lines. Imagine how far you're willing to go to pursue your mission. Also, know when enough is enough. This is your armor.
  7. Past behavior predicts future behavior. Caveat: people can change, but it takes work; you'll know if they've done it. This rule is 98% reliable.
  8. Energy is contagious; it works for both positive and negative energy. Your energy will be reflected - so choose wisely. Coming in hot is typically unproductive.
  9. Don't provide feedback unless asked. If you feel compelled, that might be a you thing. Ask if they'd like feedback; if they say no, believe them.
  10. Always find the humor. I made jokes when my dad and stepmom were killed. Why? Because humor soothes the soul.
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