The Mind Body Connection with Ron Johnson

Ron Johnson spent more than four years as a personal trainer in San Jose. He loves his career helping his clients become fit and confident. Ron believes our bodies are such an essential part of our well-being, our personas, and how we are seen in the world – he understands the mind body connection. He realized working on his own body, that real transformation was possible.

Ron believes to experience equanimity and well-being, it takes more than just changing one’s physical strength. It is also takes understanding of how we feel within ourselves. This awareness has led Ron to expand his life’s work and integrate life coaching with personal training. He is determined to help his clients live a more well-rounded life.

Update: If you look closely at Ron’s podcast, you’ll find an interesting one with me! I spoke with Ron and Gloria on Life’s a Shuffle about insecurity and confidence. It was an amazing discussion.


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