Category: Coaching

The Wheel of Life – How to Live and Plan with Intention

The Wheel of Life is a tool we use in coaching to help us help you make thoughtful decisions about your life. All too often, there’s an interruption (coronavirus?) and we suddenly realize we aren’t happy. The reason can be simple, “I just lost my job” or complex, “I don’t need more money, my partner […]

Energy Leadership Index – Why It Can Be A Life-Changing Assessment

Ever wonder why you get stuck sometimes? Do you struggle to find the darn silver lining when things aren’t going well? Do you know you’re capable of more, but you have no idea how to get things moving? The Energy Leadership Index can help you learn why. The important news is you’re not alone. This […]

Team Building Featuring Improv

Laughter is the best medicine. It relaxes people while elevating their confidence. I have used humor with my teams for years. This team building workshop introduces concepts from improvisation to improve communication and relationships among the team members. From accepting the offer to thinking on your feet to staying aligned, improv provides relevant skills that […]

When Someone Else’s Trauma Triggers Yours

It has been a really tough week. Not so much practically, but emotionally. I realized this morning, in a private moment, that I feel like a rock in a tumbler. My body hasn’t been working right (leg not working right for the third straight month so walking and standing has been challenging), I’m not in […]