The Wheel of Life is a tool we use in coaching to help us help you make thoughtful decisions about your life. All too often, there’s an interruption (coronavirus?) and we suddenly realize we aren’t happy. The reason can be simple, “I just lost my job” or complex, “I don’t need more money, my partner […]
Ever wonder why you get stuck sometimes? Do you struggle to find the darn silver lining when things aren’t going well? Do you know you’re capable of more, but you have no idea how to get things moving? The Energy Leadership Index can help you learn why. The important news is you’re not alone. This […]
Laughter is the best medicine. It relaxes people while elevating their confidence. I have used humor with my teams for years. This team building workshop introduces concepts from improvisation to improve communication and relationships among the team members. From accepting the offer to thinking on your feet to staying aligned, improv provides relevant skills that […]
I’ve worked with sales nearly all of my career. I’ve done this workshop with great results and sales folks have said it is one of the better workshops they’ve attended. Self-awareness is not necessarily a core skill for salespeople, but after this workshop, they understand themselves and their impact on others. This leads to better […]
David was married when he was 25. He and his wife waited a few years and then had two kids. All was going well until it wasn’t. I met David after his divorce and provided coaching to help him gain control of his finances and adapt to a post-divorce financial outlook he hadn’t expected. This […]
I know, I know, sometimes even I giggle when I see the term “life coach”. It is kinda funny. And that’s okay. Until I went through the training, even I didn’t understand the value of a coach. I did understand the mission, but man, has life gotten so hard, we need coaches? Well, yes. Think […]
Ever wonder what the heck therapy should do for you? Here’s a summary of what it’s done for me.
It has been a really tough week. Not so much practically, but emotionally. I realized this morning, in a private moment, that I feel like a rock in a tumbler. My body hasn’t been working right (leg not working right for the third straight month so walking and standing has been challenging), I’m not in […]